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Tahini Facts
- Tahini contains a living treasure of amino acids, vitamin and essential acids.
- Tahini is RICHER in protein than milk, yogurt, almonds, cashews, hazel nuts, walnuts, soya, sunflower, wheat germ, legumes and pecan nuts.
- Tahini is one of the richest sources of Methionine (an essential amino acid).
- Tahini also contains natural lecithin, which reduces blood fat levels
and provides protection from environmental pollutants such as nicotine.
- Tahini is the best food source of Calcium. Unlike milk, Tahini is NON MUCOUS FORMING. Other important minerals
include Potassium, Phosphorus and Magnesium.
- Tahini supplies excellent amounts of vitamin E which slows aging of body cells and helps retain proper focusing of the eyes.
- Tahini is one if the best sources of vitamin T (very few foods are). It improves memory and concentration abilities and in combination with the excellent amount of phosphorous present.
- Tahini provides a potent brain and nerve food. Vitamin T in combination with the mineral Iron develops healthy blood due to it's purifying abilities.
- Vitamin F is an essential vitamin for our bodies to transfer oxygen.
- It combines protein and cholesterol creating collagen which in turn combats cholesterol particles, leaving you with a cleaner, healthier body.
- Vitamin A is also well supplied in the B group vitamins in particular vitamin B3.
- Tahini can be very easily digested within 30 minutes enabling a quick supply of essential nutrients.
- It also improves Stamina and Endurance to all muscles.
Heart Healthy
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